• Rehabilitating Damaged Hair Naturally: A Guide e-Book

    Healthy-looking hair and healthy hair are two different things. Mainstream marketing tells us that dyes, flat irons, and chemical treatments will give us shine and length, but too many women learn that these promises get broken as easily as their own brittle hair. Rehabilitating Damaged Hair Naturally: A Guide looks to change all that. Even if your hair is dry and rife with split ends, there is a way back to health: holistic methods and natural ingredients, backed by years of testing and research.

     

    This book will help you understand what healthy hair is, how to grow it, and how to mitigate and prevent damage. With simple at-home diagnostic tests and treatments, Rehabilitating Damaged Hair Naturally will teach what your hair needs most and empower you with the confidence to customize your own haircare routine.

     

    More than 70 pages of text, pictures, charts, diagrams, and recipes make Rehabilitating Damaged Hair Naturally: A Guide both the compass and the encouraging guide that will accompany you on your journey back to healthy hair the natural way.

     

     

    Rehabilitating Damaged Hair Naturally: A Guide- Instant Download

    This is an instant-download e-book in PDF, .mobi, and .epub formats. It will be delivered electronically and within minutes of your order to the email address you have associated with your Etsy account!

     

    Prefer Amazon? You’ll find Rehabilitating Damaged Hair Naturally: A Guide there, and it’s free if you have Kindle Unlimited!

     

    Table of Contents

    1| How my journey began
    This book is the culmination of years of research and trial and error along my own path to healthy hair. Learn how traditional hair care destroyed my hair, and how I found my way back to healthy hair following natural methods.

     

    2| Understanding healthy hair
    This section breaks down the structure of the hair so you better understand how its affected, for good or ill, by things you do to it.

     

    3| Understanding types of damage
    Heat, dye, chemicals, and harsh styling tools all damage hair, but they each do so in a different way. Learn about each of these types, what causes them, and how to prevent each type of damage.

     

    4| Tools of the Trade
    An overview of the basic styling tools you’ll want to have to style and protect your hair.

     

    5| Coming to grips with reality and your hair type
    Learn about your hair’s natural state and how to work with it rather than against it.

     

    6| Diagnostics: Finding out what your hair needs
    Clarifying? Protein? Moisture? We’ve all heard that our hair needs these things, but what are they? And now do you know which ones your hair needs? Find out in this chapter with a few simple tests that you can do with things already in your home.

     

    7| Damage recovery & prevention treatments
    Explore different types of natural treatments for your hair, including ones that impart protein and moisture. Inside this chapter you’ll find recipes and information about oils, butters, rinses, and herbal muds.

     

    8| Color
    Hair color is closely tied to identity. Learn what might drive you to color, and what non-damaging color options exist.

     

    9| Trimming
    Take control of your hair by learning about self-trims, microtrimming and split end hunting. This section also gives tips about selecting a pair of hair shears and busts the myth of split end repair.

     

    10| Growing Healthy Hair
    There are a few key things that can influence the rate at which your hair grows. Learn which things you can control, which things you can’t, and how to track your monthly growth.

     

    11| Lifestyle, hydration & nutrition
    Feed your body and your hair with proper nutrition, hydration, and healthy choices. Discover which nutrients are most important to hair and which foods contain them, across all diets.

     

    12| Topical applications
    Gels, creams, oils, essential oils and other serums can be applied to the scalp with the goal of stimulating growth. This section not only provides you with recipes, but also breaks down individual ingredients and their benefits so you can customize your treatments.

     

    13| Growth-stimulating techniques
    Treatments such as scalp massage, the inversion method, and acupressure not only encourage growth, they also allow you to expand your knowledge about what your hair and scalp respond best to, try something new, and empower you to be an active participant in your hair growth.

     

     

    Copyright ©2016 Melissa Lynn Herold. All rights reserved.

     

    All rights reserved. No part of this book may be reproduced in any form whatsoever, by photography or xerography or by any other means, by broadcast or transmission, by translation into any kind of language, nor by recording electronically or otherwise, without permission in writing from the author, except by a reviewer, who may quote brief passages in critical articles or reviews. ISBN 13: 978-1-63489-928-4 Library of Congress Catalog Number: 2016952099 Cover design by David Herold and interior design by Melissa Herold.

     

    Wise Ink Creative Publishing 837 Glenwood Ave Minneapolis, MN 55405 www.wiseinkpub.com

     

    Rehabilitating Damaged Hair Naturally: A Guide © Melissa Lynn Herold. All Rights Reserved, except where otherwise noted.

    6 reviews for Rehabilitating Damaged Hair Naturally: A Guide e-Book

    1. Heather

      This guide is wonderful. The amount of content speaks volumes about the author’s knowledge. Melissa goes above and beyond in educating people not only how to repair their hair, but how to avoid damaging it again. Wonderful details on various treatments that will surely bring hair back to its natural glory! I will refer to this again and again for my own hair routine.

    2. Etsy Review

      Great book, I’ve learned so much. Doesn’t just give you the how but the why as well. Well written and a great reference to go back to. There is a ton of information in here. I love the part about all the oils to try and their different properties. Thank you for all the time and dedication you put into this book. A national treasure among hair folk, I tell you 🙂

    3. Etsy Review

      I love this book and am using it in conjunction with NightBlooming’s Hair growth kit, henna, cassia, and herbal masks. I just finished the book and loved it. I’m going to start using her suggestions and start a hair growth journal which comes with the hair growth support kit. I learned so much about what I was doing wrong with some great tips for how to grow your hair out as healthy and long as possible. Great purchase with loads of valuable information!

    4. Etsy Review

      Very simple starting guide for how to take care of your hair. Definitely worth the read. And she makes some good points. You will definitely learn at least one new thing about your hair and one tip…minimum. Thanks for giving me hair hope!

    5. Etsy Review

      Absolutely brilliant, great book, very comprehensive and easy-to-understand with easy-to-follow steps. Recommending it to anyone who will listen!

    6. Etsy Review

      This was very helpful! It made the whole process a lot easier and made me confident that I knew what I was doing.

    Only logged in customers who have purchased this product may leave a review.

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